Dais (Traditional Midwives) have long served as trusted caregivers in India's rural communities, offering prenatal support, safe home births, and postpartum care. Their deep-rooted indigenous knowledge and natural practices make them essential to India’s maternal healthcare system, especially where modern infrastructure is limited.

Communities Empower New Mothers In today’s fast-paced, hyper-connected world, new mothers are often burdened by invisible pressures to “bounce back,” to parent perfectly, to juggle work, family, and self-care flawlessly. Yet, in many traditional and indigenous cultures, motherhood was never meant to be a solitary journey. It was and still is a shared experience, woven with emotional, physical, and spiritual support from the community. The phrase “it takes a village to raise a

Ayurvedic Detox for Post-Diwali Pollution The laughter and fireworks of Diwali have faded, leaving behind hazy skies and high pollution. Post-festival smog, with AQI often at hazardous levels, irritates our lungs and poses long-term risks to respiratory and immune health. Ayurveda  offers not only relief but a framework for detoxification and recovery. Modern science highlights the dangers of PM2.5, while this 5,000-year-old system provides time-tested ways to help the body h

This guide provides an evidence-based, practical approach to help you make an informed decision about Karwa Chauth Fasting if you are...

Karva Chauth is a beautiful festival symbolizing love, devotion, and the unbreakable bond between husband and wife. For many expecting...

In every corner of India’s villages, there live women who carry centuries of wisdom in their hands the traditional midwives. Their...

If your little one isn’t eating as much as needed Ayurveda offers gentle, effective methods to help without relying on processed...

For decades, babywear has been dominated by two colours: pink for girls and blue for boys. This binary approach is not just about fashion...

Discover how maternal instinct shapes motherhood. From gut feelings to ancestral wisdom, learn why trusting your inner voice is the true power of maternal wisdom.

Discover the top 5 modern parenting tips from Ayurveda to nurture your child naturally. Learn holistic, age-old practices adapted for today’s parenting needs.